… Safe In The Heat! Follow these tips to stay healthy in the summertime heat. Do you know what to do? Stay cool in the So-Cal sun! When you head out into the heat, make sure to bring with you a wide-brimmed hat; light, loose clothing, and plenty … aches. Your muscles cramp. You’re really thirsty. If you need a break from the heat, you can head to any of these cooling centers . Many are easily accessible by bus. July 21, 2023 Leisure …